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	<title>Arthur&#039;s Court &#187; Change</title>
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	<description>thoughts &#38; musings of a would be king</description>
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	<itunes:summary>the musings of a would be king</itunes:summary>
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	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Arthur&#039;s Court</itunes:author>
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		<item>
		<title>Unspinning with Gratitude</title>
		<link>http://www.ryanmendenhall.com/blog/2011/07/20/unspinning-with-gratitude.htm</link>
		<comments>http://www.ryanmendenhall.com/blog/2011/07/20/unspinning-with-gratitude.htm#comments</comments>
		<pubDate>Wed, 20 Jul 2011 18:33:27 +0000</pubDate>
		<dc:creator>King Arthur</dc:creator>
				<category><![CDATA[Attention & Focus]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Self Creation]]></category>

		<guid isPermaLink="false">http://www.ryanmendenhall.com/blog/?p=1002</guid>
		<description><![CDATA[I can&#8217;t explain how grateful I am for gratitude. After spinning around in my head for a couple hours, I decided to &#8220;unspin&#8221; by listing some things I am grateful for. So, here are ten to help me surrender the spin to God&#8230;I&#8217;m sure there&#8217;ll be more to come as I often find myself in [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Watching Grass Grow</title>
		<link>http://www.ryanmendenhall.com/blog/2010/10/04/watching-grass-grow.htm</link>
		<comments>http://www.ryanmendenhall.com/blog/2010/10/04/watching-grass-grow.htm#comments</comments>
		<pubDate>Mon, 04 Oct 2010 18:19:35 +0000</pubDate>
		<dc:creator>King Arthur</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Holy Ghost]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Walk The Talk]]></category>

		<guid isPermaLink="false">http://www.ryanmendenhall.com/blog/?p=790</guid>
		<description><![CDATA[
This started as a comment I posted on the imported Facebook Note of my blog post Simplifying Stuff that I felt deserved it&#8217;s own showing on the floor room of my blog.
So, during this last conference I had an interesting experience. I hadn&#8217;t felt solid strength in conference for some time, ESP not like in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Simplifying Stuff</title>
		<link>http://www.ryanmendenhall.com/blog/2010/09/04/simplifying-stuff.htm</link>
		<comments>http://www.ryanmendenhall.com/blog/2010/09/04/simplifying-stuff.htm#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:18:21 +0000</pubDate>
		<dc:creator>King Arthur</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Holy Ghost]]></category>
		<category><![CDATA[Self Discovery]]></category>
		<category><![CDATA[State of the Art]]></category>
		<category><![CDATA[40 Day Challenge]]></category>
		<category><![CDATA[Henry David Thoreau]]></category>
		<category><![CDATA[Jesus Christ]]></category>
		<category><![CDATA[Still Small Voice]]></category>

		<guid isPermaLink="false">http://www.ryanmendenhall.com/blog/?p=704</guid>
		<description><![CDATA[&#8220;Simplify,&#8221; comes the voice. &#8220;Is it that simple?&#8221; I ask. Indeed it is.
I am learning that &#8220;Stuff&#8221; doesn&#8217;t make one happy. Happiness comes from within, from connecting to God. Once that connection is made, all the hording, materialism, jealousy, hatred, bitterness, etc just have a tendency to slip away. It really makes me wonder when [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Moving Forward</title>
		<link>http://www.ryanmendenhall.com/blog/2010/05/16/moving-forward.htm</link>
		<comments>http://www.ryanmendenhall.com/blog/2010/05/16/moving-forward.htm#comments</comments>
		<pubDate>Mon, 17 May 2010 05:15:08 +0000</pubDate>
		<dc:creator>King Arthur</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Words]]></category>

		<guid isPermaLink="false">http://www.ryanmendenhall.com/blog/?p=597</guid>
		<description><![CDATA[Back again! This road has changed.
No longer lay the marks
On open country lanes
That once spoke the story of an accident
Familiar streets invite me to turn
I heed &#38; see places I know
Memories long lost surface &#38; surprise
Forgotten scenes play like ten thousand movie reels cut, scattered &#38; taped again
Long furrows carry life to fields of alfalfa
Fed [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Arthur Unplugged &#8211; 40 Day Fast</title>
		<link>http://www.ryanmendenhall.com/blog/2008/03/17/arthur-unplugged-40-day-fast.htm</link>
		<comments>http://www.ryanmendenhall.com/blog/2008/03/17/arthur-unplugged-40-day-fast.htm#comments</comments>
		<pubDate>Mon, 17 Mar 2008 06:36:39 +0000</pubDate>
		<dc:creator>King Arthur</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Self Creation]]></category>
		<category><![CDATA[Clean Hands]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[media fast]]></category>
		<category><![CDATA[texting]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.ryanmendenhall.com/blog/arthur-unplugged-40-day-fast.htm</guid>
		<description><![CDATA[Alright, it&#8217;s not like those bible stories that you hear about where someone goes off into the wilderness and starves for 40 days&#8230;I&#8217;m still curious about that. Can someone really survive on no food/drink that long? Wow!
But rather this fast is a media fast. In the course of the last several months I&#8217;ve found myself [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Thanking Dr. Jones</title>
		<link>http://www.ryanmendenhall.com/blog/2007/09/20/thanking-dr-jones.htm</link>
		<comments>http://www.ryanmendenhall.com/blog/2007/09/20/thanking-dr-jones.htm#comments</comments>
		<pubDate>Thu, 20 Sep 2007 00:39:16 +0000</pubDate>
		<dc:creator>King Arthur</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Gratitude]]></category>

		<guid isPermaLink="false">http://www.ryanmendenhall.com/blog/2007/09/20/thanking-dr-jones.htm</guid>
		<description><![CDATA[I&#8217;d like to send a shout out to my man Dr. Jones who has been with me for so long, helping me through my hard times. He&#8217;s picked me up when I&#8217;ve been down, calmed me when I&#8217;ve been anxious, and in all has been there wherever my feelings have been of the negative sort.
I [...]]]></description>
		<wfw:commentRss>http://www.ryanmendenhall.com/blog/2007/09/20/thanking-dr-jones.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Fast</title>
		<link>http://www.ryanmendenhall.com/blog/2007/06/25/the-fast.htm</link>
		<comments>http://www.ryanmendenhall.com/blog/2007/06/25/the-fast.htm#comments</comments>
		<pubDate>Mon, 25 Jun 2007 18:31:47 +0000</pubDate>
		<dc:creator>King Arthur</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Faith]]></category>

		<guid isPermaLink="false">http://www.ryanmendenhall.com/blog/?p=70</guid>
		<description><![CDATA[Have you ever just felt that something was about to change in your life and then done everything in your power to help it along? There&#8217;s been a couple moments in my life like that and I feel like I&#8217;m at another one of those crossroads. I&#8217;ve asked some of you to join with me [...]]]></description>
		<wfw:commentRss>http://www.ryanmendenhall.com/blog/2007/06/25/the-fast.htm/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Sobriety?</title>
		<link>http://www.ryanmendenhall.com/blog/2006/01/09/sobriety.htm</link>
		<comments>http://www.ryanmendenhall.com/blog/2006/01/09/sobriety.htm#comments</comments>
		<pubDate>Mon, 09 Jan 2006 09:54:00 +0000</pubDate>
		<dc:creator>King Arthur</dc:creator>
				<category><![CDATA[Change]]></category>

		<guid isPermaLink="false">http://www.ryanmendenhall.com/blog/?p=40</guid>
		<description><![CDATA[Sobriety: abstaining from excess . . . hmm, naw, that&#8217;s not really the right word. Something that describes abstinence altogether is the word I&#8217;m looking for. Well, how about &#8220;abstinence&#8221; then? Alright, abstinence it is. This week&#8217;s been a good one. Abstinence being the key there. But also in addition to abstinence there&#8217;s been some [...]]]></description>
		<wfw:commentRss>http://www.ryanmendenhall.com/blog/2006/01/09/sobriety.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Changing Course</title>
		<link>http://www.ryanmendenhall.com/blog/2005/04/21/changing-course.htm</link>
		<comments>http://www.ryanmendenhall.com/blog/2005/04/21/changing-course.htm#comments</comments>
		<pubDate>Thu, 21 Apr 2005 03:05:27 +0000</pubDate>
		<dc:creator>King Arthur</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Words]]></category>

		<guid isPermaLink="false">http://www.ryanmendenhall.com/blog/?p=19</guid>
		<description><![CDATA[those things that most abhor
seem to tame me
and refine my soul
they change my course
and I realign
to who I am again
sad you say this was?
sad it may have been
had it not occurred
and I had remained
the same
unchanged
by K. Arthur, a man changed again
]]></description>
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		<slash:comments>2</slash:comments>
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